| Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag. |
| Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest. |
| No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy. |
| Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions. |
| Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms. |
| The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. |
